Most men, working in offices or those who does not work out, tends have love handles. And after some time they becomes very cautious and worried about them, as they don’t look fit. Men wanted to get rid of them but busy routine comes as hurdle in the way. There are some simple exercises to lose love handles without going to gym. So, Muffin top, love handles, spare tire – however you refer to that stubborn fat that accumulates on your sides, belly, and lower back, there’s one thing we can all agree on: it needs to go. What you have to do just follow the simple steps and be in shape, just need to watch the video.