The perfect chest workout is consists of exercises for your upper chest, middle chest and lower chest. In order to round out your Pecs with a well rounded workout you need to fill in the gaps of what is lacking on those popular chest exercises.
If you look at the four main exercises that people do in their chest workouts you will see incline bench press, barbell bench press, dips and push-ups. Take a close look into each of these classic movements and you will see one thing in common. That is, each of these exercises is lacking a full abduction of the shoulder within the exercise.
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