How to Use Barbell Jack for Changing Weight Plates?

How to Use Barbell Jack for Changing Weight Plates?

Squats, deadlifts, bench presses – it doesn’t matter what lift you’re doing; they all need to be set upright. We all have our unique …

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The Best Self-Defense Gadgets You Must Have

If you feel like you could use help protecting yourself, never fear. The market for self-defense gear has never had more to offer. From small and practical to ridiculous and over the...